How to Make Carrot Apple Juice!
Am I the only one who sometimes craves a bright detoxing juice? Ok, ok I just may be the only one, but everyone needs a good carrot juice in their life every once in awhile. So I’m here to share this delicious Carrot Apple Juice with you. It’s easy!
6 Whole Carrots
2 Red Apples
1/2 Cup of 100% Coconut Water
Step One: Rinse off carrots and apples.
Step Two: Peel skin off both apples and cut them into slices. (Now I know apple skin has a bunch of benefits, but I hate the way apple skin taste juiced.)
Step Three: Juice the six whole carrots & two peeled apples.
Step Four: Pour half cup of 100% coconut water into a cup and then add in the carrot apple juice.
Step Five: Mix up the concoction and refrigerate.
Now drink, drink, DRINK and absorb all the benefits that are listed below.
Carrot Juice Benefits:
Improves Immune System
Reduces Chance of Heart Disease
Heals External Wounds
Decreases Chances of Cancer
Improves Bone Health
Cleanses the Liver
Aids in Hair Growth
Aids in Nail Growth
Protects Skin from Sun Damage
Aids in Digestion
Fitty Fatty Tip: Save carrot shreds and freeze them for an amazing mango carrot smoothie!
xoxo Fitty Fattys